Elena Kemmerling

Foot Pain In The Arch

You Have Got Fallen Arches?

OverviewFallen arches, the medical term for flat feet, are simply feet that do not arch in the middle. Such feet lay flat with the whole of the sole on the ground. All children are born with flat feet, but as they grow the feet normally de…

Leg Length Discrepancy Shoe Wear

OverviewLeg length discrepancy (LLD) affects about 70% of the general population, and can be either structural - when the difference occurs in bone structures - or functional, because of mechanical changes at the lower limbs. The discrepan…

Combating Mortons Neuroma

OverviewMorton neuromas are focal areas of symptomatic perineural fibrosis around a plantar digital nerve of the foot. The abnormality is non-neoplastic and does not represent a true neuroma. It may more correctly be known as Morton?s meta…

Why Shoe Lifts Are The Ideal Solution To Leg Length Difference

There are actually two unique variations of leg length discrepancies, congenital and acquired. Congenital implies you are born with it. One leg is anatomically shorter than the other. Through developmental phases of aging, the brain senses…

Tips To Identify Heel Spur

Overview Heel spurs refer to the abnormal accumulation of calcium deposits on the heel of the foot. Vigorous, repetitive movements often result in the formation of heel spurs, but inflammatory diseases (e.g., arthritis) may also increase t…

The Causes Of Inferior Calcaneal Spur

Overview Bone spurs (retrocalcaneal spur, or exostosis) can develop not only on the back of the heel, but also on the toes, mainly around the fifth (small) toe. Most often, they occur next to the toenail on the outside of the toe; on the i…

Bursa Foot Surgery Recovery

Overview Between the heel bone and the plantar fascia is a small fluid filled sac that is called the plantar (bottom of) calcaneal (heel bone) bursa. The plantar calcaneal bursa?s job is to allow the plantar fascia to glide easily over the…

Hammer Toe Surgery Foot Problems

Overview Uneven muscle tension results in the distortion of one or several of the small toes. (hammertoes) Pressure points develop at the raised middle joint as well as at the tip of the toe and underneath the metatarsal head. In the begin…

Bunions Everything You Want To Know

Overview A bunion is a deviation and inflammation of joint where the big toe connects to the 1st metatarsal, also known as the 1st MTP. The capsule of the joint is displaced, thickened and enlarged, and the cartilage of the joint is damage…

Do I Suffer From Overpronation

Overview During initial contact or heel strike, the ankle rolls inward, causing excessive pronation or flattening of the foot. This action forces the big toe (instead of the ball of foot and all toes) to do all the work to push off the gro…

Severs Disease The Facts

Overview Severs disease or calcaneal apophysitis causes heel pain usually in growing children between age nine and fourteen. It occurs as a result of disturbance during the final development of the heel growth plate. During this time the a…

Achilles Tendon Injury Treatment Exercises

Overview Achilles tendon ruptures may be divided into full thickness ("total") and partial thickness ruptures. Total ruptures usually occur in formerly active athletes (average age 40) who resume sport activity after having been away from …

Will Adult Aquired Flat Feet Always Call For Surgical Teatments ?

Overview Have you noticed the arch in your foot collapse over a fairly short period of time as an adult? Or Do you suffer from pain on the inside and sole of your arch? If it does, then you may be suffering from a condition known as adult …